Yoga continues to grow and expand in my St. Louis Venues! Here are some times and places that still have room for YOU. (Message me on FB to register or make inquiries, or email email@example.com)
NEW Sunday Night Restorative Class–Sunday nights, starting the first Sunday in November, 6:30-7:30 at Casa Bagus, (6318 Clayton Rd, St Louis, MO 63117 Phone:(314) 537-5304), 6 class pkg=$72, drop-ins $15…Need a minimum of 7 students to start the class. Total relaxation and rejuvenation prior to beginning your work week! This is a great venue for this easy, comfortable class…
The Thursday 6:00-7:00 Viniyoga/Restorative class is going well. ‘Still have room for a couple of drop-ins, if you are interested.($15), NEW SESSION begins November 13. Six-week session=$72.
At Lafayette Square, I have two openings in the Monday afternoon 4:00-5:00 Micro-class at the GardenWalk studio. You get plenty of personalized attention-the maximum class size is 5! ($60/4 week session, $18-drop-ins)
Also, at Lafayette Square, I have two people who wish to have a weekday morning micro-class–we need a minimum of 4 persons per class. (4 sessions=$60).
I continue teaching at Southside Wellness Center each Thursday at 9:00-10:00. Sorry, it is a closed class. My Southside Seniors Seated Yoga class is in its 15th month, with GREAT attendance! The average age of participants is 80!
These Southside Seniors continue to grow their practices!
Starting the first week of November, I will be the new volunteer yoga teacher at the American Cancer Society’s Hope House. I look forward to bringing yogic tools for peace and comfort to patients and caregivers who stay there during chemotherapy and other cancer treatments.
Wednesday evenings at 6:00, I am teaching a class at The Syndicate-lofts that house many artists and free-thinkers…this class is closed to the public at large, but open to the dwellers at the Syndicate Building and their guests–a rich, exciting class.