Yoga Privates are individualized (45 minute) private sessions. Private yoga sessions are a fine way to tune up your practice, establish a home practice, or work on a particular pose or vinyasa (chain of poses).
For a limited time I’m offering a special rate of three sessions of 45 minutes each for one payment of $100.
Depending on the nature of your desired goal—whether that is a therapeutic goal to relieve pain and improve ease of movement, regain balance, build core strength, learn to be still to prepare for meditation, achieve an athletic goal, simply learn yoga in a private setting, become increasingly flexible, or strengthen.
Please call me to discuss how a private yoga session can benefit you.