Yoga NIDRA and 2 Park Yoga opportunities 

well I’m very excited to say that will be joining Doug and Karen Halbert this weekend for the yoga Nedra need your practice and Festus Missouri. We always have such a good time and we have quite a variation on a trade inches and yoga abilities this time which should make the mix really fun. The swimming pool the hot tub andand the beautiful weather won’t hurt either. It’ll be a really great time to celebrate the full moon add on the deck and under the stars. I can’t wait! 

Monday next week, we will start yoga in the park6:00 PM we will be at soldiers memorial on the east side of the memorialacross from the slew law school. That is at Chestnut and Tucker. The press practice is at 6 PM, it’s at all levels Vini yoga flow class. All you need is your mat. And come and bring friends preparing to have some fun. We won’t have class in bad weather, that means rain. And we will continue this class until the end of August.The suggested donation is $10 for the class. Mark your calendar!
On Thursdays, we will be meeting in Tower Grove Park at 6 PM at the little pavilion across from Missouri school for the blind on Magnolia Street. All the other details are the same as the other class. Hope to see you there, unless there are torrential rains, we will have this class–the pavilion offers shelter. 

  I’m very excited that next week were going to kick off our park yoga and the more the merrier!

Advertisements