A good day for…fine tuning the niyamas and hanging with ducks☔️

The persistent rains make for a fine time for regarding a couple of the niyamas (niyamas teach you HOW TO THRIVE!)…but not such a good time for asana practices in the park!  Though we have shelter at Tower Grove–the rain is pervasive and unrelenting in its duration and it’s amount…so santosha (contentment with the state of things) and svadhyaya (inner exploration and self study) are perfectly suited for your yoga practice today…I do regret canceling and I hope we can meet next week 

 -without the water wings☔️

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