Yin Yoga-7:30 tonight-start your New Year off right!

we will be in the beautiful 2nd floor studio tonight at Casa Bagus, located at 6318 Clayton Road, to begin a new 6 week session.  Class starts at 7:30 and all you need is a mat!

Yin Yoga involves “stay” in the poses from 1-5 minutes, great for relaxation as well as gently working all soft tissues–stretching connective tissues that bind our bodies.  Join us for this quiet, highly meditative practice.

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