Gearing up for Next Week

Starting April 11, I will be teaching 6 classes per week at FLEX Studio, located at 3139A South Grand, near the Hartford intersection, and over the City Diner.  Parking is FREE behind Commerce Bank, across the street.  FLEX is a beautiful studio, complete with nice lighting, mirrors, changing rooms, restroom, and plenty of props.  Come and see for yourself. All you need is a mat.  Here are the FLEX classes:

Mondays: 8:45-9:45 GOOD Morning Yoga (all-levels), 10:00-11:00am Viniyoga Vinyasa Flow, 6:00-7:00pm Yoga 101-Basics (all-levels)

Tuesdays: I:45-9:45 GOOD Morning Yoga (all-levels), 10:00-11:00am Viniyoga Vinyasa Flow, 4:45-5:45pm Yoga, You, and Dancin’ Some Blues (yoga dance class)

Pink dogwood solo blossom

 

 

Advertisements