Yes, we are the dog days of summer. Our rooftop class is going to meet indoors at 2020 Washington this evening. We have cool accommodations in one at the lofts where we can practice comfortably, still with a beautiful view of the city.
Meet us tonight at 7 o’clock in the lobby at 2020 Washington. Due to the extreme heat, the class will be mostly restorative and Yin yoga, moving a slow and comfortable pace and aimed at recovery from stress and the heat. It is still all levels and is $10. All you need is a mat and a bottle of water.
We will still have our 8:30 AM class at Lafayette park near the entrance at Park Avenue at Mississippi this Saturday. Hope you can make that too.
Stay cool–Have a great day.