Notes from a Certifiable Joyologist: Gratitude shapes your Attitude

What makes life worth living?  I suggest it might have a lot to do with perspective.  In yoga, the word SUKHA (sweetness)–something that is supposed to be an essential aspect of every yoga pose–describes the difference between robotic repetitions in life and the joyful expression of living moment to moment in awe of the creative possibilities. Gratitude reaps sweetness in jobs, relationships, and in our homes. Keep it close to your heart, and good karma comes your way. VIOLA!

Arm HeartsI just read the testimonials on my site–my heart swelled with gratitude at beauty of words expressing human sentiments–SUKHA in the pose of LIFE!